top of page

COUNSELING SESSIONS

During our first sessions we will review paperwork, discuss confidentiality, and determine the best treatment options for you. This is also the opportunity to decide if we are a good fit to work together. The first few sessions can be exciting and anxiety-provoking, which is normal!

In the second and third sessions, we will continue to spend time getting to know each other. We will also create a personalized treatment plan for you, which will include your goals for treatment. It acts a basic outline for things you want to change in your life. For example, goals might include learning to deal with your anger or becoming a more supportive spouse by stopping alcohol use. Therapy is all about equipping you with long-term solutions as opposed to a quick fix.

By the fourth session, we will have finalized your treatment plan and created a therapeutic connection with each other. My goal as a therapist is to provide you with a safe, non-judgmental environment. I invite you to take an active role in your sessions, as you will get the most benefit from doing so. Therapy is an investment in better health and a better life.

RATES AND INSURANCE

My current self-pay rate is $140.00. My initial assessment self-pay rate is $160.00. I am also currently paneled with several major insurances. Please connect with me for details whether you want to self-pay or use your insurance benefits.

CANCELLATION AND NO-SHOW POLICY

Any appointments that are canceled with less than a 24-hour notice are subject to a cancellation fee. Late cancellation and missed appointment fees are not reimbursed by insurance companies.

CONSULTATION

I currently offer consultation sessions for EMDR therapists seeking EMDR certification. These sessions are at a reduced cost. Please contact me for more information.

Sessions & Rates: Services
bottom of page